We value integrity, persistence and hard work over aesthetics and ego. We build resilience.
On Saturday 30th of September we held our open day. The idea was to showcase the new space and bring a few friends of 98 in for a bit of competition. Alexa and Andy ran a max pull up competition. The winner, Sebastian Kliesch, hitting an impressive 29 strict reps. Jules and Vic put people through their paces on a one minute all out airbike. Tom Burgess got the chocolates on that with 54 calories. Throughout the day Kev Toonen ran a couple of deadlift workshops helping people with technique, common mistakes and how to program a deadlift. He pulled a solid 240kg for good measure. The main event was a team charity Ski Erg relay.
- 10 rounds (30 min cap)
- 4 x Deadball GTS at 60% bodyweight
- 9 x Burpees
- 17 Calorie Ski