Every year we programme a ‘Christmas Special’ session for the members and trainers at 98. Today was the trainers turn. First male in was Jules Rinaldi with a time of 16:55. First female was Vic Burdon with a time of 15:33. I hit it in 17:10 which i was pretty happy with. Always great to get a session in with the trainers. We have a great team down here. Next post will be from Yorkshire! Cant wait to head home and see the family. Merry Christmas!!
98 Christmas Special
25 cal assaultairbike (M) / Schwann AD8 (F)
12 burpee box jump overs 24” (M) 20” (F)
16 deadlift at bodyweight (M) 0.75 bodyweight (F)