The Inaugural FYF of 2017
Today saw the first FYF of 2017. Its my favourite way to end the week. We had a good crew show up for a very solid hit out!
Teams of 3
12 Calorie Ski Erg
10 Wall balls 9/7 kg
8 Toes too bar
*complete 500 cal Assault Airbike throughout the workout. Workout is finished when you hit all 30 rounds and 500 calories.
- Andy Ginn, Toddy Binskas & Julien Rinaldi (Winners 36:15)
- Chris Feather, Dan Adair & Samson.
- Victoria Burdon, Benny Seymour & Michel Puhle.