Chris

Zanerobe Rec Session

Today we hit a session at 98 with the Zanerobe Rec team. These guys have been kitting us out with some of the best training kit i’ve had. Cheers boys!!

Session

5 Rounds for time

5 x Deadlift (100kg)

10 x RH step up (2 x 20kg kettle bells)

15 x Box jumps (24″)

20 x Russian kettle bell swings

25 calorie Schwinn AD8