98 Gym Advanced Seminar - London - 98 Gym
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Chris Feather

98 Gym Advanced Seminar – London

During this seminar learn the methodology used by 98 Gym’s Programming Director Kev Toonen. With over a decade of experience within High Performance Programs and coaching elite athletes, Kevin will take you through programming design and introduce you to techniques and exercise selection that will enhance your training as well as your knowledge as a coach. Some of Kevins athletes include ;

  • Owen Franks (100 Caps for the All Blacks 2 WC victories  / Currently plays for Northampton Saints)
  • Ofa Tuungafasi (Auckland Blues / All Blacks )
  • Sekope Kepu (Australia’s most capped prop with 103 for the Wallabies, 130 caps for the NSW Waratahs & 3 Rugby World Cups)
  • Pek Cowan (10 caps for the Wallabies / 130 caps for the Western Force / currently playing in Japan for the Blue Sharks)
  • Chris Talakai (NSW Waratahs) 
  • Alyssa Azar (youngest Australian to Summit both the South and North sides of Mt Everest at age 19 & 21)

Outline for the Advanced Seminar

  • Define what an Intermediate & Advanced Athlete 
  • Define the task – sport/ position / energy systems / time restrictions / injuries / gender / 
  • Testing for the defined task for the individual
  • Reverse engineer from the task/position 
  • Structure a program / block of training (branching off into individual sessions)
  • Advanced exercise selection and why/how
  • Practical session on exercise selection 

When: 23rd May 2020
Where: MCP Manor 84 Gillingham St, Pimlico, London SW1V 1PX, United Kingdom    
Cost: $400 AUD

For more information please contact [email protected] of to secure your spot please hit this LINK