98 Gym x Bodyscience At Filex 2019
On April 12th-14th we will be teaming up with Bodyscience at The Australian Fitness Show (Filex) to bring you some 98 signature workouts fuelled by Bodyscience. The 12th will see the 98 Trainers go through one of our typical FYF’s. The 13th will see a 2 guy, 2 girl team from 98 go head to head with other Sydney gyms in the ‘Gym Games’ The 13th will involve you guys! We are hoping to get as many of you down there as we can for a members FYF, similar to last year for those of you who were there but just the one event.
Friday (Trainers Day)
1:00pm – Strength Session (STR)
1:30pm – Fuck You Friday Session (FYF)
Saturday (Gym Games)
11:15am – Round 1
Combined team max deadlift. This is the total of each players 1 rep max on the day. 20 mistime cap.
1:30pm – Round 2
20000m Bike Erg Relay. Complete 20 x walking lunge after every effort.
3:45pm – Round 3
10-1 Burpee Pull Up + 2-20 Air Squat Ladder. Team of 4. 1 work, 3 rest.
Sunday (Members Sessions)
1:15pm – Fuck You Friday Session (FYF on a Sunday)
Please book your place in the session on the 98 app or on the website. Hope to see you all there.
Come by the Bodyscience stand K35 and sign up for the prize draw with chance to win $1500 worth of prizes including
- 3 Month ‘All Access’ membership to 98 Gym
- 3 Month supply of My Vitamin Packs ‘My Personal Best Vitamin Pack’
- Bodyscience Performance Pack
- 5 x Cultivate Recovery Treatments
- 1 x 98 Gym signature t-shirt
See you there!