'BROCK' the 98 Gym Edition - 98 Gym
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Chris Feather

‘BROCK’ the 98 Gym Edition

Workout

Teams of 3
For time (48 min cap)
3 Rounds
100 cal Assault Bike
100 cal Ski Erg
100 cal Assault Run

*every 6 minutes complete 10 x team burpees