FYF (13/4/18) - 98 Gym
Chris

FYF (13/4/18)

Teams of 3

150 cal ski erg buy in

Then

30 rounds

Indian file

25kg/45kg dead ball
10 x lunges
5 x squats
5 x GTS
Block run

*player 2 can start lunges once player 1 starts block run
150 cal ski erg buy out