GPP WORKOUT (12/7/19) - 98 Gym
Check out our latest Tutorial - The Pull Up โ†’
Chris Feather

GPP WORKOUT (12/7/19)

6 rounds

In a 5min window

400m run

25/20 cal ski or row

In remaining time max effort

D-ball power clean & jerk 45/35kgs

*rest 1 min between rounds