Suns Out, Skis Out! - 98 Gym
Chris

Suns Out, Skis Out!

Rooftop Workout

Looks like summer is on its way back here in Sydney. For this weeks FYF we decided to take a few skis on the roof and hit a team relay. This is what the session looked like.

Session

5 person teams
10000m ski relay
*complete 20 walking lunge, 15 air squat, 10 push ups.

Quickest team finished this in 32:12.

Some empty legs and sunburn after this one!