Trainers Workout 14/5/18 - 98 Gym
Check out our latest Tutorial - The Pull Up โ†’
Chris Feather

Trainers Workout 14/5/18

For time (45 min cap)

300 cal @assaultairbike

*E3MOM 10 x walking rack hold lunge (32kg/16kg) + 10 x burpees.